Real Madrid legend Raul participated in the program interview, and he talked about his philosophy of life, his coaching experience at Castia, and his future plans.

Talking about family

"You can only juggle it all when you have a great woman around you, and for me your wife can help me."

"I often say to the kids that opportunities sometimes come not when you want it, but when it happens. You have to be prepared to grab it: 'No, no, I hope it comes at...time', no, if at some point you don't balance in all aspects, that situation may crush you."

Talking about Real Madrid Youth Training

"When you are a coach, you have to lead 20 young guys who all think they are great and should all play. It's a sense of mission, but to be honest, I think this period is wonderful because I've seen the growth of many kids who are playing in the top league right now."

"The work done at Real Madrid Youth Training is to get him They are professional players and can help the first team, but it is not easy to really reach that height. "

The importance of maintaining good mental health, nutrition, rest habits

" It's difficult for 20-year-olds, but they have to sacrifice. They are at an age that is very good for many things. I encourage them to go to parties, but go on the days they should go. Everything has a timing, and the most important thing is balance. How can a young man, 18, 19 or 20, not go out? The key is to know which days to go out, how to go out, and how to have fun. This has to be an exception, and can't go out every week."

Talking about Real Madrid's second-team coach successor

"Now because of the achievements made in the Club World Cup, everyone is talking about Gonzalo Garcia. I took him for two years, and I think I gave him the last one Put the thrust, especially in last season, he was very high. Now he is taking advantage of the momentum and doing a good job in the first team. "

" One important job for the coach is to notice who is in better shape or worse, put his shoulders in love... In a team, you have to make everyone be themselves, but at the same time we all have to aim for the best interests of the team. "

" Nadal (a famous tennis player) is the best example of going beyond himself. I think it's very important because it's the key to being who you want to be or to realize your dreams." "

Speaking of life

" I play more golf now and will compete with my sons, they play better because I think it's the only thing they can win me. I eat everything. My wife takes care of me in this regard, and she takes care of me very much. We try to do every Have a physical examination every year or every six months because I think prevention is the key. All these supplements, we try to take as much as possible to keep fit. "

" can be at peace, be able to make plans, be able to spend more time with family and friends, be able to travel in the summer, and travel is also part of my favorite, to learn about different places, don't have to go far, because there are many wonderful places in Spain." "

Speaking of returning to Real Madrid, "I have been in the club I long to stay for, and it's my home, and I know that when the time is right, I will come back again." "

" Plans will come naturally. It requires patience and calmness. I have been coaching at Castia for 6 years, and I believe there will be opportunities, challenges or things that will make me passionate about in the short term, because I think to do things, people have to be motivated and really feel it."